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Time Management and Decision Making

No matter what you do – your superior is going to expect you to manage your time well. Employers demand time management skills from...

Is it Urgent or is it Important?

"I have two kinds of problems: the urgent and the important. The urgent are not important, and the important are never urgent.”...

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GO Green, Go Paperless, Save Our Planet and Students, Please Print!!!

Approximately 7 billion trees are cut every year in order to fulfill the paper needs across the globe. In the US: · 85 million tons of...

ADHD Diet- What’s a parent to do…?

Many parents (and researchers for that matter) wonder if dietary changes could supplement treatment that includes behavioral therapy,...

I’ve Tried Everything! This App or That App?

There are many productivity and time management apps out there and I am often asked which ones I recommend. Here is the thing…most of the...

Now and Not Now, the Two Time Zones

For many individuals with ADHD and/or Executive Function challenges, rather than having an internal clock which perceives the passing of...

That Special Spot

For many, getting started and staying focused are the hardest parts of studying or getting work done- at any age. A designated work...

Goal Setting- How SMART are you?

Setting SMART Goals Goals are part of our personal, professional and academic lives. A clear goal gives us a sense of direction,...