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Time Management and Decision Making
No matter what you do – your superior is going to expect you to manage your time well. Employers demand time management skills from...
Mar 18, 20212 min read


Is it Urgent or is it Important?
"I have two kinds of problems: the urgent and the important. The urgent are not important, and the important are never urgent.”...
Jan 12, 20212 min read


GO Green, Go Paperless, Save Our Planet and Students, Please Print!!!
Approximately 7 billion trees are cut every year in order to fulfill the paper needs across the globe. In the US: · 85 million tons of...
Jan 5, 20212 min read


ADHD Diet- What’s a parent to do…?
Many parents (and researchers for that matter) wonder if dietary changes could supplement treatment that includes behavioral therapy,...
Dec 30, 20202 min read


I’ve Tried Everything! This App or That App?
There are many productivity and time management apps out there and I am often asked which ones I recommend. Here is the thing…most of the...
Dec 8, 20202 min read


Now and Not Now, the Two Time Zones
For many individuals with ADHD and/or Executive Function challenges, rather than having an internal clock which perceives the passing of...
Nov 9, 20202 min read


That Special Spot
For many, getting started and staying focused are the hardest parts of studying or getting work done- at any age. A designated work...
Oct 25, 20202 min read


Goal Setting- How SMART are you?
Setting SMART Goals Goals are part of our personal, professional and academic lives. A clear goal gives us a sense of direction,...
Oct 11, 20203 min read
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